Athletic & Fitness Programs

Pickle Ball           

Pickle Ball is held Thursdays and Saturdays at 10:30 am -1:30 pm. 

 Fee: $6 Non-Member  $2 Member 


Fitness Room

The fitness room features a Smith machine, numerous individual strength machines and a variety of free weight dumbbells and weight bars. The fitness room is topped off with a 50” TV. 
The separate Cardio Room features 3 treadmills, 2 ellipticals, and 1 stationary bike.
In addition to the fitness rooms, members can participate in drop-in basketball, drop-in volleyball, drop-in pickleball, senior softball, and bocce ball. Members also receive a discounted rate on our many different fitness classes offered throughout the week.

Click Here to see Weight Room Rules



BOSS page only

 Yoga  

All level Vinyasa style flow yoga. Connect your breath with movement in this fun, easy going class. This class is taught at a basic level with the option to challenge yourself. Mats are provided if needed.

When: Thursdays at 9:00 am                       

Fee: $12 Members 

*Cash or check only, no credit cards accepted for any fitness classes


 




Chair Yoga

Chair Yoga exercises and postures are suitable for anyone who wants to improve their health and well-being. In Chair Yoga, we will focus on feet, legs, and hips; hands, arms and shoulders; as well as spinal mobility and core body strength; all coordinated to purposeful breathing and Meditation.

When:  Saturdays at 10:30 am                       

Fee:  $10 Members

*Cash or check only, no credit cards accepted for any fitness classes